Healthy tip for the day
April 24, 2012, 4:38 PM
Filed under: Healthly Living

Did you know that yogurt could help you avoid a cold and many ailments associated with allergies?  Yogurt contains probiotics.  Probiotics are bacteria that can benefit the body’s immune system.  You can also find probiotics in soy or other non-fermented dairy products.  So eat a little yogurt and avoid the doctor’s office!


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